Set Yourself Up for Success

Tweet Creating happiness is an inside job. For those of us who were not born with the smiley face imprinted on our foreheads, a little effort is required. A focus on creating more happiness in our lives begins with desire and intention. If you want happiness (or joy, or compassion, or serenity etc.) you can […]

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Carpe Kairos

Tweet A friend of mine walked in my door recently carrying this little sign. “Carpe Kairos” it read. “Kairos?” I asked curiously. “I know Carpe Diem – Seize the day!” “Kairos!” he replied. “The moment – seize the moment JoAnna!” How often are we thinking about something other than the moment we are occupying? 70, […]

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