There once lived a very old man in a small village. He was in extreme good health. He could be seen daily out jogging, playing with the local children, planting in his garden. People were curious about him and how it was that he was so very old and in such good health. One day [...] Read more »
Be Happy: Don’t Compare! A few weeks ago, I was at a trade show where I got to spend some time with my colleagues in the field of customer loyalty and customer culture. I delight in catching up with old friends and meeting new ones. I thrill in learning what the leaders in the field are [...] Read more »
Bonnie was a bright ray of sunshine and the last time I saw her I told her I’d be back in two hours for lunch. I told her I had to work but I would bring my work with me and I’d sit there at the beach enjoying my lunch, my work and the beach. [...] Read more »
We learn in stages. Learning often starts with Unconscious Incompetence – that’s where you don’t know what you don’t know. Think about being a child – you don’t know there are skills involved in driving a car, tying your shoelaces, or writing your name. Before I studied happiness coaching I didn’t even know that it [...] Read more »
Ever had one of those days? You know the kind I am talking about. One of those days when it seems that everything you touch turns to… something icky? It happens to everyone time and again, once in a while. Less frequently now than ever before for me, because I learned a really cool tool [...] Read more »
Positivity Practices is a blog dedicated to the idea that happiness is a process, not a place. It’s a choice we make over and over many times a day. It’s a skill that can be learned. According to the experts in the field of Positive Psychology you have a happiness “setpoint” that’s genetic. It accounts [...] Read more »
